Tom Seed completed 20 miles, 1,000 pull-ups, 2,000 push-ups and 3,000 air squats for charity on 25 May 2024.
The challenge was 10 Murphs, with a Murph being a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run.
Please support Tom, and mental health charity, Mind:
https://www.justgiving.com/fundraising/tomseedfitness
