Tom Seed

Video: Tom Seed completes 10 Murphs challenge for charity

Tom Seed completed 20 miles, 1,000 pull-ups, 2,000 push-ups and 3,000 air squats  for charity on 25 May 2024.

The challenge was 10 Murphs, with a Murph being a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run.

Please support Tom, and mental health charity, Mind:



Tom Seed Harrogate

Tom Seed Harrogate


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